Saturday, January 9, 2016

Kicking off the New Year with a Nerd Fitness Feature for Spright

Happy happy happy new year to you beautiful blogosphere people, you!

Before I do a deep dive into my holiday shenanigans/travels (probably in a separate post), I thought I would share an awesome feature piece I wrote for Spright to help people jump-start their new year's fitness resolutions with a little inspiration.


When looking up amazing fitness industry leaders to write about for Spright a few months ago, I stumbled across Steve Kamb and his site, Nerd Fitness, and was instantly intrigued.

Nerd Fitness was unlike any other fitness site I had ever encountered in my years of writing about the fitness industry. Imagine nerd culture, mixed with bro culture in a subdued, supportive online fitness world -- that is Nerd Fitness.

I knew I had to talk to the creator of this wonderful, strange fitness world.

After several email attempts back and forth, I finally snagged an interview with the brains behind Nerd Fitness, Steve Kamb, and spoke to him about how the entire operation came together. Here's a snippet of my interview:
Steve Kamb is a nerd. Like, a video game-playing, comic book-reading, knows more about Star Wars than your brother kind of nerd. But don’t let that fool you into thinking he’s clueless when it comes to healthy living. The author, entrepreneur, and founder of Nerd Fitness knows his stuff.

A largely self-taught fitness leader, Kamb founded Nerd Fitness in 2009 to help nerds like himself get fit. Once a side project, Nerd Fitness has since exploded into a top online fitness community and has helped thousands of geeks incorporate fitness into their lives.

We chatted with Kamb about Nerd Fitness, favorite workouts, go-to take out orders, and his book, Level Up Your Life, out in January 2016. Here’s what he had to say:

What’s the Nerd Fitness origin story?

SK: I grew up in a town called East Sandwich. I was active as a kid, and I played sports. Growing up in a small town, we all played every sport together as a group of friends. I also spent a significant portion of my childhood playing video games. It wasn’t until high school when I got cut from the basketball team that I signed up for a gym membership. I had no clue what I was doing. But I decided I wanted to get big and strong and spent half of high school and all four years of college — I went to Vanderbilt University in Nashville, Tennessee — strength training and following muscle and fitness magazines and trying to get strong and healthy and big — and failing miserably...

Read the full story on Spright!

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