There's something about yoga mini sessions that I just love.
The set up is always simple -- 20 minutes and one location -- but the results are almost always fabulous.
Take Jess Pierno's mini session for example. She's the fabulous co-owner of Yoga Heights, a mom and busy business lady. She looks so strong, confident and poised -- you'd never guess we were moving through poses as the rate we were.
Jess's is the first of a few Yoga Heights mini sessions I'll be sharing over the coming weeks -- get ready to see alllllll the poses!